Woohoo! Week 1 weight loss total is 7 pounds! And that's with TOM kicking into high gear today. I am very pleased with those results.
Last night hubby and I took the boys for a walk in the park. It was about 40 minutes at an extremely brisk pace - the boys see to that. It's walk fast or be drug around the park by a leash. Two 70+ pound dogs that are highly excited are a safe bet that you will never stroll anywhere again.
After that we had caldo soup that he made. Delicious and healthy.
I am over half way to my 1st mini-goal of 10 pounds. Hopefully I will hit that by next Tuesday morning.
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*running without stopping*
Followers
Who am I?
- Girl with a Problem
- I'm a weight watcher, writer, and a beginning runner trying to live my life to the fullest, and become the person I've always wanted to be.
My Stats
- Age 44
- Height 5' 6"
- Healthy Range 127-153
- Starting Weight 240
- Current Weight 223
- Goal Weight 140
HYC Goals for Week 50
| Goal | Status |
|---|---|
| Water 64+ oz 0/7 | 0/7 |
| Journal food 0/7 | 0/7 |
| Stay on plan 0/7 | 0/7 |
| Run 20 min per day 0/2 | 0/4 |
| Earn 20 AP's 0/25 | 0/25 |
Mini Goals - Fitness
| Weight | Date |
|---|---|
| Run 30 min | 06/20/08 |
| Run 1 mi | 06/20/08 |
| Run 2 mi | 06/20/08 |
| Run 5K | --/--/-- |
| Run 10K | --/--/-- |
| Run 5K race | --/--/-- |
| Run 10K race | --/--/-- |
Mini Goals - Weight
| Weight | Mini Goal | Date |
|---|---|---|
| 230 | 10 pounds | 2/15/08 |
| 216 | 10% loss | 4/11/08 |
| 199 | Out of terrible twos! | --- |
| 192 | 20% loss | --- |
| 187 | No longer Obese | --- |
| 162 | No longer Overweight | --- |
| 153 | In Healthy Range | --- |
| 140 | Goal Weight | --- |
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Privacy Policy:
I do not collect any personal information from any visitor to this site. No personal information will be sold to any 3rd parties.
Disclaimer:
Girl with a Problem is my personal blog chronicling the struggles and successes of my own weight loss. I am not a dietician, physician, nor personal trainer. None of the information on this blog should be considered to be a prescription for anyone else. Please consult your own physician or medical professional before embarking on any weight loss or exercise program.
I do not collect any personal information from any visitor to this site. No personal information will be sold to any 3rd parties.
Disclaimer:
Girl with a Problem is my personal blog chronicling the struggles and successes of my own weight loss. I am not a dietician, physician, nor personal trainer. None of the information on this blog should be considered to be a prescription for anyone else. Please consult your own physician or medical professional before embarking on any weight loss or exercise program.
1 comment:
Thanks for stopping by the site. Congrats on your big loss this week too. I'm not expecting a huge loss again next week- but, hey, I'll take what I can get these days!
I hear ya about the 70 pound dog. We have a part Lab/Setter and he's a handful!
Cheers!
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