the chronicles of my journey to a thinner me

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Mini Goal - One-derland

Monday, February 11, 2008

Wendie O'Weekend

Weight: 230

Today is the last day of my 2nd week, and the last day of my first week of Wendie Plan. It hasn't been hard to bounce back and forth with the points - except it's more trouble to remember how many you are supposed to have than if you do the regular plan of course. The low days didn't seem any harder than the higher ones. The hardest thing, strangely enough was to eat 36 points on Friday. I haven't decided if I'm doing Wendie for Week 3 or not, if I do, I will try to add more fruit that day to eat up some of the points. I don't mark my 'official' weight for the week until tomorrow morning, so I'm not sure how I did. I'm down 3 to 4 pounds I think because I've been bouncing between 230 and 229. I guess I'll make up my mind tonight or tomorrow morning about which plan to use for next week. Anyway, without further adieu... the weekend update...

Friday - Week 2, Day 4 36 whopping points allowed

Breakfast:
4 - 2 regular English muffins
4 - 2 eggs scrambled in cooking spray
3 - 1T butter (trying to make a dent in the points without adding volume)

Lunch: (proud of my lunch takeout choice!)
4 - 1 cup steamed white rice (funny - this was way too much rice, this must be working)
6 - 6 oz steamed chicken
0 - 1 cup broccoli

Dinner:
10 - 10 oz lean steak (starving for red meat after none for a week and a half)
0 - salad
1 - 2T lite Ranch dressing

Snacks:
2 - 15 tiny twists pretzels
1 - ww yogurt
1 - ww chocolate cake

Total: 36 filling points, 64+ oz water
Activity - 40 minute brisk walk in the park


Saturday, Week 2, Day 5 Only 20 points allowed

Breakfast:
2 - English muffin
1 - lite Laughing Cow wedge
1 - 1/2 cup Go Lean
1 - ww yogurt

Lunch:
5 - charro beans
0 - salad w/ff Italian

Dinner:
2 - English muffin
1 - lite Laughing Cow wedge
1 - banana

Snacks:
2 - Kashi snack bar
4 - Bud Lights

Total: 20 points, 64+ oz water
Activity - strolling convention center and horse auction


Saturday was a lot of fun. We went to a show at the convention center and walked around for a few hours. After that, we took a long drive in the country, did some shopping, and stopped in 2 different bars for a beer. After dinner and a rest, we went to a horse and tack auction which lasted until about midnight. That was cool - got to pet a lot of nice horses. We were up at 5am and in bed at 1:00am. Haven't done that for a whille. Exhausting, but enjoyable. Woke up weighing 230. 10lbs seems to be sticking!


Sunday, Week 2, Day 6 27 points allowed

Breakfast:
2 - English muffin
2 - 1T peanut butter
1 - banana

Lunch:
2 - lite hotdogs
1 - ww bread
1 - Kraft FF single


Dinner:
9 - Quiznos sandwich, roast beef, wheat bread, lettuce

1 - Beck's Light beer (64 cal! only 1 point!)
1 - apple

Snacks:
1 - ww yogurt

2 - 1 cup Kashi Go Lean
4 - oatmeal cookies

Total: 27 points, 64+ oz water

Activity - brisk walk in woods 45 minutes

Sunday was fun. Woke up weighing 229 (woo hoo!). Walked in the cool morning air. Went to Lake Jackson for the Ron Paul rally - we got our picture taken with him hugging us! Then drove on down to Surfside looking for a place to rent for vacation. Discovered Beck's Light beer is only 64 calories which makes it the only 1 point beer I know of. Tastes really good too. Not the least bit weak. Stayed up much too late last night watching 2 episodes of Eastenders. Busy weekend.

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