- Take my 32 oz cup with me to Detroit next week so I can sip water during class (hope I get lots of pee breaks!).
- Take enough workout clothes for 6 days.
- Take some low and mid point non-refrigerated foods to avoid situations where there are no good choices.
- Remember Roni's mantra "Hunger is not an emergency." I won't die if I have to wait for a better choice.
- Rember my mantra "There is NOTHING more satisfying than being in CONTROL."
I WILL STAY ON PLAN ON THIS TRIP!
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