Starting weight: 234 (possibly even 233.5 - I need to buy a digital scale)
Points allowed: 25
Breakfast:
6 pt - 1 large bagel
1 pt - 1/2 T. peanut butter
Lunch:
6 pt - grilled chicken breast
3 pt - 12 tortilla chips & salsa
0 pt - grilled veggies
0 pt - salad with FF Italian dressing
Dinner
8 pt - WW frozen dinner
0 pt - salad with FF Italian dressing
1 pt - WW yogurt
Points consumed - 25 Water - 64oz +
I was getting ready to eat my 1 point apple last night, and a thought struck me that I had made a mistake in my math. I got my journal out and sure enough, I had somehow gotten off by 1 point. I was so glad, because I didn't want to eat that apple anyway and if I do go over by a point I want it to be a choice, not an accident.
I feel fantastic. I'm only hungry right before meals, which is how it should be. So far this is working really well for me. I'm finding it very easy to adapt to my life.
Woohoo, on to the weekend!
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*running without stopping*
Followers
Who am I?
- Girl with a Problem
- I'm a weight watcher, writer, and a beginning runner trying to live my life to the fullest, and become the person I've always wanted to be.
My Stats
- Age 44
- Height 5' 6"
- Healthy Range 127-153
- Starting Weight 240
- Current Weight 223
- Goal Weight 140
HYC Goals for Week 50
| Goal | Status |
|---|---|
| Water 64+ oz 0/7 | 0/7 |
| Journal food 0/7 | 0/7 |
| Stay on plan 0/7 | 0/7 |
| Run 20 min per day 0/2 | 0/4 |
| Earn 20 AP's 0/25 | 0/25 |
Mini Goals - Fitness
| Weight | Date |
|---|---|
| Run 30 min | 06/20/08 |
| Run 1 mi | 06/20/08 |
| Run 2 mi | 06/20/08 |
| Run 5K | --/--/-- |
| Run 10K | --/--/-- |
| Run 5K race | --/--/-- |
| Run 10K race | --/--/-- |
Mini Goals - Weight
| Weight | Mini Goal | Date |
|---|---|---|
| 230 | 10 pounds | 2/15/08 |
| 216 | 10% loss | 4/11/08 |
| 199 | Out of terrible twos! | --- |
| 192 | 20% loss | --- |
| 187 | No longer Obese | --- |
| 162 | No longer Overweight | --- |
| 153 | In Healthy Range | --- |
| 140 | Goal Weight | --- |
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- activity Run/Walk running (12)
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- menu (21)
- mini-goal met (2)
- NonScaleVictories (4)
- Reminder (1)
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- travel (4)
- Week 1 (10)
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- Week 4 (1)
- Week 5 (1)
- Weigh In (12)
- Weight Watchers (1)
- Wendie Plan (7)
Privacy Policy and Disclaimer
Privacy Policy:
I do not collect any personal information from any visitor to this site. No personal information will be sold to any 3rd parties.
Disclaimer:
Girl with a Problem is my personal blog chronicling the struggles and successes of my own weight loss. I am not a dietician, physician, nor personal trainer. None of the information on this blog should be considered to be a prescription for anyone else. Please consult your own physician or medical professional before embarking on any weight loss or exercise program.
I do not collect any personal information from any visitor to this site. No personal information will be sold to any 3rd parties.
Disclaimer:
Girl with a Problem is my personal blog chronicling the struggles and successes of my own weight loss. I am not a dietician, physician, nor personal trainer. None of the information on this blog should be considered to be a prescription for anyone else. Please consult your own physician or medical professional before embarking on any weight loss or exercise program.
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