Weighing in at: 235 (holding on at 5 lbs down!)
I'm going grocery shopping tonight, so I'm not sure what I'm having tonight What I am sure of is that it will be 10 points. I'll post the details tomorrow.
I just couldn't wait to post my accomplishment today. I had it all planned that I would have a WW frozen dinner and salad for lunch after running to Sam's Club. Just before lunch, Ashlynn invited me to go eat Mexican food. <gulp> My first instinct was to decline and say I couldn't. Then I remembered that I can have anything I want. All I have to do is calculate points and decide how I want to spend them. So I said I would go, and then got my book out. It only took me a couple of minutes to decide what I was going to have and how many points. I was a little nervous, but excited to try it out. Here's what I had allowed for:
6 pts - 6oz chicken breast - grilled with no sauce or cheese
0 pts - grilled veggies
0 pts - dinner salad
0 pts - fat free Italian dressing
3 pts - 12 tortilla chips
0 pts - salsa (enough to dip 12 chips in)
0 pts - water
Total of 9 points
I am so excited because that is EXACTLY what I had! Right down to the 12 chips! I non-chalantly counted them out and put them on the little plate they gave me. When I finished my 12 chips, that was it. No more! I did make them last a long time by breaking them into tiny pieces to dip - what I've always done anyway. I wasn't even finished with them all when the food came.
Ready for the other exciting part? They don't have a plain grilled chicken breast on the menu, so I had ordered the monterrey chicken with no sauce thinking it would come plain. When they brought it out, it was covered in a layer of melted monterrey jack cheese. It's so stupid, because for a minute I felt a little panicky. What was I going to do? I mean the cheese was there, so shouldn't I just eat it because they made the mistake. It was like a sign or something right? (now you see how I got into this mess in the first place) Anyway, I couldn't decide what to do, so I started on my salad and veggies - sneaking a look at the cheese every now and then. Then I started thinking about this blog. I kept thinking how I would have to calculate more points for the cheese - which would cut into the remaining 10 for my dinner - and then I would have to report it on this blog. I realize that the beauty of WW is that I could have eaten the cheese if I wanted to and as long as I counted the points, I would still lose weight. That's not what it was really about though. I want to be in control of what I do. I want to make conscious decisions, not be a victim to the same old impulses that got me here. That's my mark of success in this journey.
Anyway, I'm off for a quickie trip to the grocery store. Hubby is getting into this and is starting to talk about points (he only has a small amount to lose - lucky devil) and how much of what he can get for how many. So I am buying a few supplies to tide us over until the shopping trip this weekend.
I think this blog was the best thing I could have done. It really does make me think about what I'm doing. Now my friend Elaine is creating one too. I'm excited!
More tomorrow...
the chronicles of my journey to a thinner me
Mini Goal - One-derland
Thursday, January 31, 2008
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1 comment:
I love your blog, it's so inspiring. I hope I can do as well as your doing.
:-)
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