the chronicles of my journey to a thinner me

My Progress
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Mini Goal - One-derland

Wednesday, April 23, 2008

See I told you...

Weight: 216

Back to 216 today. That's why I'm glad I didn't let that phantom 2 pounds freak me out. If you know you've done well, you should just have faith.

Yesterday I did great on points, so that's good. I could have done better on water. Working on that today.

We walked for 35 minutes at the park last night. It's very hilly and we walk pretty fast - 6500+ steps in 35 minutes, so it's at what they would classify a moderate pace. I can talk while we're doing it, but I definitely could not sing while I was doing it - I'm sure the forest creatures and my fellow walkers would appreciate that if they ever heard me sing! Anyway, that's 2 APs thank you very much.

Tonight is the 3rd day of my running training - my 2nd Run/Walk day see (http://www.runnersworld.com/cda/smartcoach/beginner/0,7146,s6-238-277-278-0,00.html). Wednesday - Run 1 minute, Walk 2 minutes - repeat this combo 10x. For my trouble, I will earn 3 APs.

I've not had more than 4 hours sleep the last 3 nights in a row, so I know that I will be battling my bad inner voice. I am expecting all of the excuses that helped make and keep me fat for so long. I will prevail over her! No matter what she says about lack of sleep, unfairness, fatigue, etc... I'm just going to tell her that she needs to shut up and run. I WILL NOT BE DETERRED FROM MY MISSION!!!! Take that fat inner voice! I think I'm losing it. Oh well, as long as I lose weight with it, that's ok by me. :)

Ok, gotta run.

2 comments:

Cammy said...

Way to go with that silly scale! I try to let the person in the mirror be the true indicator of my success (or lack thereof). If I can look myself in the eye and say I've done well, that's all I need to count the week as a success. And ANYONE doing the C25K is a success! I can't wait to see your progress!

carla said...

I LOVE THIS LINE:
If you know you've done well, you should just have faith.


seriously.

that mightcould become my new mantra.

MizFit