Hello all!
I am back after a long, and much needed, break. More about that in another post. Suffice it to say that I am refocused and ready to get back to work and get serious about knocking off my remaining 60 pounds.
One thing I have learned from experience is that my success is dependent upon setting achievable goals that I know will get me where I want to go. Otherwise, I'm just wandering aimlessly, getting nowhere really.
Here are my HYC Goals for Week 30:
| Goal | Status |
|---|---|
| Water 64+ oz 7/7 | 0/7 |
| Journal food 7/7 | 0/7 |
| Stay on plan 7/7 | 0/7 |
| Run 30 min per day 4/4 | 0/4 |
| Earn 25 AP's 25/25 | 0/25 |
| Take vitamins 7/7 | 0/7 |
| 5 fruits/veg 4/4 | 0/4 |
| Pushup Challenge 3/3 | 0/3 |
| 200 Crunches 200/200 | 0/200 |
This sounds like a lot, but it should be achievable. I often find that I do better when I have more to do than when I have less to do. Is that strange?
Anyway, my real focus is to stick to these goals with the hope of hitting 199 over the next 2 weeks. I think that's realistic. I guess we'll see.
I may be posting daily achievements to keep me on track and accountable. That's helped me in the past.
Can't wait to catch up on all of your blogs.
4 comments:
Glad to see you back & re-focused! Good luck on you goal for the next 2 weeks!
DaDivaStreet
http://dadivastreet.wordpress.com
Goals definitely help and it sounds like you are back on track and determined to meet them. We all KNOW you can!
Path to Health
Welcome back!! And I'm sure you will enter onederland in the next couple of weeks!!!
Best wishes on getting to Onederland !
I'm only 100 lbs away from you, and aiming for 299 myself next week -- ha ha !!!
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